Sanjivni Green Tea - 80 GMS TEA
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How Sanjivni Green Tea can help in Overall Well-being by balancing and lowering cortisol levels, which have been attributed to innumerable health conditions that promote Ageing.
High cortisol levels, often associated with chronic stress, can negatively impact various aspects of health, leading to a range of physical and mental health issues.
These can include weight gain, especially around the abdomen, increased blood pressure, weakened immunity, sleep disturbances, and digestive problems. Prolonged exposure to high cortisol can also contribute to more serious conditions like heart disease, diabetes, and osteoporosis.
Specific ill effects of high cortisol:
• Weight Gain and Metabolic Issues: High cortisol can promote fat storage, particularly in the abdominal area, even with a healthy diet and exercise. It can also contribute to insulin resistance, increasing the risk of type 2 diabetes.
• Cardiovascular Problems: Elevated cortisol can elevate blood pressure and heart rate, potentially leading to hypertension, heart disease, and stroke.
• Immune System Suppression: Chronic high cortisol can weaken the immune system, making individuals more susceptible to infections and slowing down healing.
• Mental Health Impacts: High cortisol levels can contribute to anxiety, irritability, mood swings, and difficulty concentrating.
• Sleep Disturbances: Cortisol's natural daily cycle is disrupted by chronic stress, making it harder to fall asleep and stay asleep, leading to fatigue and daytime drowsiness.
• Digestive Issues: High cortisol can affect the digestive system, leading to bloating, indigestion, and even IBS-like symptoms.
• Bone Health: Prolonged exposure to high cortisol can weaken bones, increasing the risk of osteoporosis and fractures.
• Muscle Weakness: Cortisol can cause muscle breakdown, leading to weakness and fatigue, particularly in the upper arms and thighs.
• Skin Problems: Cortisol can inhibit collagen synthesis, leading to thinning skin and increased bruising. Stretch marks, especially on the abdomen, are also a common sign.
• Other Potential Issues: High cortisol can also manifest as headaches, muscle tension, and even hair loss or acne in some cases.
Managing High Cortisol:
While some stress is unavoidable, managing it is crucial to mitigating the negative health consequences of high cortisol. This includes:
•Use Sanjivni Green Tea twice a day to lower cortisol levels, as our tea contains adaptogens and ancient herbs like Indian ginseng that help to lower Cortisol.
• Stress Management Techniques: Practicing relaxation techniques like deep breathing, meditation, or yoga.
• Regular Exercise: Physical activity can help regulate cortisol levels and improve overall health.
• Adequate Sleep: Aiming for 7-9 hours of quality sleep per night is essential.
• Healthy Diet: Focusing on a balanced diet rich in fruits, vegetables, and whole grains, while limiting processed foods, caffeine, and alcohol.
• Professional Help: If you are concerned about high cortisol levels, consult with a healthcare professional for proper diagnosis and treatment options.
By understanding the potential ill effects of high cortisol and adopting healthy lifestyle habits, individuals can better manage their stress levels and protect their overall well-being.
Sanjivni Green Tea, combined with ancient Indian herbs, blended scientifically by Prithu Nath, can promote Akkermansia muciniphila.
THE GUT-BRAIN CONNECTION
Gut health is often overlooked but is now emerging as a key indicator and contributor to overall health.
What is Akkermansia muciniphila good for?
The bacterium Akkermansia muciniphila plays a crucial role in maintaining the intestinal barrier, and it produces metabolites that have several beneficial effects on metabolism and immunity.
Conditions such as inflammation, leaky gut, insulin resistance, and recurring infections may indicate that it's time to encourage your gut lining to regenerate.
Is Akkermansia beneficial for healing fatty liver?
Akkermansia muciniphila prevents fatty liver disease, decreases serum triglycerides, and maintains gut homeostasis.
A. muciniphila is associated with a healthy mucosal layer and metabolic state, as it has been inversely correlated with obesity, metabolic diseases (Type 2 diabetes), and intestinal disorders (inflammatory bowel disease (IBD) and appendicitis). This intestinal bacterium has an extraordinary capacity to degrade mucin as the sole energy, carbon, and nitrogen source and convert this polymer into mostly acetate and propionate2.
Therefore, use Sanjivni Green Tea for better gut health, which in turn helps to ward off many chronic diseases and promotes anti-aging!
HOW TO BREW!
This tea is in a powdered form, as all herbs are to be blended uniformly.
Please brew on medium flame for two to four minutes for the best health and flavor results. A measuring scoop is inside.
The measuring scoop comes along in the packaging.
For therapeutic usage to control hypertension mildly and to reduce stress, one to three full scoops is the recommended usage per day.
For general usage, 1/3 scoop twice a day is perfect.
If you like a coffee mug measure, one scoop.
One scoop makes 300 ml, which equals 3 British teacups that equal 80-115 ml.
You can refrigerate it also and have it at body temperature during summer for a very soothing and
Cool experience.
If you like British teacups, 1/3rd scoop.
Have hot or cold
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